What People are Saying
"I wanted to restart doing physical activity and I needed a teacher who could understand my needs and abilities. Kavya asked about injuries and checked what I could and could not do, and adjusted the training the Asanas to my abilities. I got back in shape and now I'm ready to continue the journey by doing more advanced poses.
Thank you Kavya."
Andrea
Florida
Kavya is a wonderful yoga teacher - precise in her instructions, generous with her praise and corrections alike, and a lovely presence to be around. I would highly recommend her yoga classes for both beginners and regular yoga practitioners.
Sunila
New York
Kavya guided me with relevancy, care, and strength. It was both gentle and deep. I thank her so much for her time and for sharing her knowledge with me. I highly recommend her to everyone who wants to improve or start their own practice. Thank you very much Kavya
Charleotte
Paris
YOGAS CHITTA VRITTI NIRODHAH
Yoga is the cessation of the fluctuations of the mind
My Vision
Over the years, mindfulness and yoga have become more than practices – they’ve been a journey of transformation, healing, and self-discovery. Through Kavya Wellness, I hope to create a space where we can move, breathe, and reset our nervous systems together – finding balance in both body and mind. A community rooted in awareness, stillness, and gentle growth.
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